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   💙 Wellness Wednesd…

   
   

   29 July 2026      30 December 2026

   This event began 07/29/2026 and repeats every year forever

   
   

   We are excited to introduce Wellness Wednesday, a new weekly series created to encourage all of us to be more intentional about taking care of ourselves.
   Each Wednesday, we will share practical tips and encouragement focused on healthy eating, exercise, physical fitness, mental wellness, hydration, rest, and maintaining a healthier work-life balance.
   We understand that meaningful change does not happen overnight. Wellness begins with small, consistent choices, drinking more water, taking a short walk, choosing a healthier meal, getting enough rest, or simply taking a moment to breathe.
   At LMH, we believe a healthy workplace strengthens our employees, improves how we serve our residents, and helps build stronger communities.
   Join us every Wednesday on LMH’s social media pages for practical wellness tips, weekly challenges, and encouragement to help you live a healthier and more balanced life. Be sure to follow, like, comment, and share, and invite your family and friends to join the journey!
   Let’s move toward better health together, one Wednesday and one healthier choice at a time. 💙
   Healthy People. Stronger Communities. Brighter Futures.
   

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